There’s a poem by an unknown author titled, Reason Season Lifetime, that explains the basic premise of how we should view relationships....

Today's blog is solely based on my opinions and experiences and not intended to heal or diagnosis. Bioregulatory Medicine. What is it?...

I’m often asked how I stay fit. For those of you who know me, posing in a bathing suit is not my idea of fun. Nope. Would not have ever...

HOORAY! I DID IT. I finally faced my fears and went out and paddle boarded on Tempe Town Lake. It was so much fun. All I did was laugh...