I had planned on taking a few months off for the summer....a year ago. But one thing after another seemed to take precedent and I found...

Red Light Therapy is everything experts say it is, and more. I've been using it now consistently for two months and I can see the...

This is how I have always been most comfortable in a bathing suit….with something covering me up. It’s an insecurity that I have had...

Hello, my name is Nan, and I’m a chip-aholic. I’ve been chip-sober 33 days and feel great. I don’t think I’ve ever gone 33 straight days...

I was reminiscing with a friend the other day about our youth as he was driving through New England and I was basking in sunny Arizona....

And Just Like That is a better show than I thought it would be. I love the fashions, first and foremost. Yes, sure some of the outfits I...

Now that it’s almost over, the week between Christmas and New Year’s is what I call, The Week of Nothingness. This week is like having a...

About 10 days ago, a follower of mine on IG asked why I had not been going to the gym. She explained she had not seen any recent posts of...

Last week my birthday came and went. It was a great week, and I celebrated in many ways. Most untraditionally because why would I do...

Have any of you peeps in Phoenix noticed the abundance of butterflies and moths outside? The butterflies are quite beautiful and fun to...

Rejection. Say that word out loud and notice how you feel. Most people will feel a queasiness in their tummy or some other form of...

I am a late bloomer. A super-duper late bloomer; as in J.K. Rowling late bloomer without the money. It has taken me a long time to come...

As a #lifestylemodel, preparing for a photo shoot or a commercial is more than most people not in the business realize. Sometimes I find...

In December 2020, I lost both my parents four days apart. My mother was one month shy of her 97th birthday, and my father just three...

Discipline is defined as a code of behavior. Some days I have it and other days I do not have it. At all. To be honest, my latest goal is...

There’s a poem by an unknown author titled, Reason Season Lifetime, that explains the basic premise of how we should view relationships....

It’s barely starting to cool down in Arizona, and not a moment too soon. Most of the time, I allow my hair to air dry which is very easy...

Personally, I’ve never had trouble sleeping, getting to sleep or staying asleep. I would have the occasional sleepless night, but for the...

A woman’s eyelashes are as important to her as her hair, wouldn’t you agree? The desire to have #long, #thick and #dark eye lashes has...

Wisdom means something different to everyone. To me, #wisdom is #peaceful. It is becoming wise and knowing what’s important in life....